Stress relief for Youth workers

Stress relief for Youth workers

FInd ways to release stress. Stress will lead to a depressive state which creates an emotional paralysis in human kind. Get out and exercise, find what you love to do, exercise is medicine. Youth workers face the some of the same issues that you’d find in the military, post tramatic stress syndrome, cronic fatigue and more…. remember we are fighting urban wars with urban crisis, however the pain of violence and death are even worse when you’re at home.

Serve the soul that Serves